A brief introductory call to explore your interest in working with a Flourishing Strategist.

This is an opportunity to share a little about your current situation, ask questions, and learn more about the approach. Together, we can consider whether this work feels appropriate and supportive for you at this time. There is no obligation to proceed.

A focused 60-minute session designed to support clarity, direction, and thoughtful next steps.

This session provides a space to explore your current situation, reflect on what feels most important, and identify what may best support you moving forward. Following the session, you will receive a personalised guidance and reflection summary to support integration and continued progress.

A follow-up check-in email will be provided after one month, offering an opportunity to revisit key themes and support ongoing reflection.

A personalised consultancy service supporting individuals navigating life transitions, recovery, and long-term change.

Led by a Positive Psychology Practitioner with over 30 years of experience in the food and child nutrition sector, this work combines evidence-informed wellbeing practices with a deeply holistic understanding of human resilience, identity, and meaning.

Sessions are designed to help clients:

• Reconnect with a sense of self after disruption or illness

• Build sustainable emotional and physical wellbeing practices

• Navigate complex life changes with clarity and grounded support

• Move beyond survival into a more engaged, meaningful way of living

This is not prescriptive coaching. It is a collaborative, reflective process that meets each person where they are, with particular sensitivity to those recovering from cancer or navigating long-term health challenges.